Sports are a powerful type of increase Passion and Performance Sex

hi friends wherever they may be healthy ..
this time we will discuss the sport a powerful increase the passion and performance of sex
hehehe well just go ……..
Have you ever felt that if this latter quality having sex with their husbands are not interested in diminishing even having sex with a partner or wife? You may be required to rack my brain back, looking for ways what can bring passion. A little knowledge alone, that according to experts, the movements that exercise makes us sweat to help restore the warmth of our love to the couple.

Of course you as a husband does not want to disappoint your partner or wife in the bedroom because 75 percent of the reason women cheat is because they never had an orgasm or sexual pleasure, but based on surveys of nearly 80 percent of married women are also routinely cheated.

As spokesperson for the American Council on Exercise, Richard Cotton, exercise is important to tighten capital husband-

wife relationship. Exercise will make us more confident and energized. Cotton also add that when we burn fats that accumulate in the body, hence the feeling sexier in us. That’s when we emerged feeling confident.

While the energy we get from sports, will make us not get tired. For men, exercising regularly can save them from the risk of erectile dysfunction. This is known after the Boston University School of Medicine studied the man every day to burn at least 200 calories or equal to the exercise brisk walking as far as 3.2 km. Thus was launched the Prevention, recently.

For women, the head researcher Cindy Meston, PhD adding sexual urges better after exercise 20 minutes every day. Because basically, exercise training of the sympathetic nervous system that blood flow to the genital organs us.

If you want to know what type of exercise that could improve the quality of sex, here are some list of sports which have great impact, but it involves emotions, which in principle by Laura Berman, PhD., Co-author of For Women Only contribute to sexual arousal:

1. Pilates. This exercise can increase blood flow to the genitals of women.
2. Weight training will build and strengthen the muscles of the body that will shape our self-esteem.
3. Dance. Classes will form the waist to hip us to be more sexy.
4. Yoga. Yoga will increase flexibility of the body.

To be sure, there is no harm for you to invite the husband to exercise together, and feel the surge of love ever burning after exercise.

Have you ever had sex desire that continues to decline even no interest in engaging in sex with a partner or wife. Of course you as a lady’s husband did not want to disappoint your partner or wife in the bedroom. Well if you decreased sex drive can do some type of exercise following a course can increase your libido and desire your partner certainly will feel the orgasm in your romance. Let’s see some sports matches:

1. Bikram Yoga

This sport is almost similar with regular yoga, but done in a room temperature of 105 degrees Fahrenheit. Room temperature turned out to trigger the body to continue to produce. Triggered the body to produce sex hormones. Along with that yoga will also make you discover the movements hot in bed.

2. Sports run / jog

Running is one sport that is best for stamina and endurance. “Running a strong leg to create a difficult position in making love,” says professional coach Zac Taylor. Exercise regularly 3 times a week also improves circulation. Which for men can improve sexual satisfaction and learning to overcome erection problems. Running is also a major effect on a great orgasm. The habit of running can make you easier to control the muscles when having sex and increases blood flow.

3. Boxing

Boxing is the best exercise to increase heart rate and remove the fat. This exercise can release the stress that a major effect on the loss of libido and lowers hormone testosterone. Boxing also helps strengthen the upper body.

4. Dance

There are many kinds of dances that you could try, from belly dancing to hip-hop or salsa. All the dance movements are basically creating flexibility and agility. Of course it’s good to train your movements in bed and make the pelvic muscles stronger.

Already on the right refer to the above tips. Let’s do it regularly and continuously for a satisfactory outcome and the pair you also will feel satisfied

Well if you decreased sex drive can do some type of sport the following to complete the exercise on the course can also increase your libido and desire your partner certainly will feel the orgasm in your romance. Let’s see some sports matches:

1. Bikram Yoga
This sport is almost similar with regular yoga, but done in a room temperature of 105 degrees Fahrenheit. Room temperature turned out to trigger the body to continue to produce. Triggered the body to produce sex hormones. Along with that yoga will also make you discover the movements hot in bed.
2. Sports run / jog
Running is one sport that is best for stamina and endurance. “Running a strong leg to create a difficult position in making love,” says professional coach Zac Taylor. Exercise regularly 3 times a week also improves circulation. Which for men can improve sexual satisfaction and learning to overcome erection problems. Running is also a major effect on a great orgasm. The habit of running can make you easier to control the muscles when having sex and increases blood flow.
3. Tae Boxing
Tae Boxing is the best exercise to increase heart rate and remove the fat. This exercise can release the stress that a major effect on the loss of libido and lowers hormone testosterone. Boxing also helps strengthen the upper body.
4. Dance
There are many kinds of dances that you could try, from tango to hip-hop or salsa. All the dance movements are basically creating flexibility and agility. Of course it’s good to train your movements in bed and make the pelvic muscles stronger.

Already on the right refer to the above tips. Let’s do it regularly and continuously for a satisfactory outcome and the pair you also will be satisfied without the need to take Viagra, Levitra or Cialis to improve sexuality. All you need, so exercise regularly to taste. The sexology agree that exercise should be a regular routine that can improve blood vessel health. Impact, premature ejaculation or can not stand the length of your penis in penetrating you will never experience. Heart disease and poor health of blood vessels, may be indicated by the erect penis up and down, not even capable of an erection at all, if more attack power and durability is not long.

Understandably, premature ejaculation is a marker of unhealthy heart and vascular health of blood vessels blood.Kenyataan if unguarded, automatic settings can interfere with blood flow to the penis, causing arterial disease of the heart, brain and other body tissues. Other diseases can be triggered in your body, such as high blood pressure and diabetes. Edge-ujungnnya potentially aggravating the disease erectile dysfunction, even heart attacks and strokes.

Based on the explanation of a variety of sources, this impact can be felt on the size based on the age factor, penkait diabetes, depression, high blood pressure, and rokok.Tentang it all, state investigators from Hong Kong to collect the results from 11 studies using a statistical technique called meta- analysis had found that regular exercise can sufficiently reduce the risk of penile slumped by 40%.

The researcher also concluded that regular physical activity outside of sports is also able to reduce the risk of penile berfungsinnya not even be able to cure. So from now on get used to regular exercise in order not to suffer from erectile dysfunction.

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