we have discussed about the plants that make cancer bekhasiat ….
Now this time we membahs about fish and soy that can ward off cancer ….
we just basically …^^
People who regularly eat soy since childhood have a lower risk of developing breast cancer, the report findings by scientists 14 November 2006.
Also men who regularly eat fish several times a week have a lower risk of having colon cancer, researchers said at a meeting in Boston in the event of the American Association for Cancer Research.
In research experts also mentioned that two thirds of all cancers that occur due to lifestyle factors such as smoking, diet and lack of exercise.
Dr. Larissa Korde of the National Cancer Institute and colleagues at the University of Hawaii conducted a study of 597 Asian-American women with breast cancer and 966 healthy women. Some of the female participants were also willing to answer questions about eating habits that they do since their childhood.
Women who ate rich in soy such as tofu since they were aged 5 hinga 11 years proved to have a lower risk of breast cancer by 58%, these experts explained.
It is not clear how soy can prevent cancer, suspected component called isoflavones contained in soy is affecting. Isoflavones have estrogen-like effects.
A second study presented at the same meeting showed that men who ate fish five times a week or lebi experienced 40% lower colorectal cancer compared with men who ate fish less than the habit of a portion of the week.
Megan Phillips of the Harvard School of Public Health and his team analyzed data from a number of 22,071 men.
Many types of fish rich in omega-3 fatty acids, in which omega-3 fatty acids will affect cyclooxygenase-2 or COX-2 enzyme.
COX-2 affects anflamasi, so it will trigger tumor growth.
Men who ate more fish had 40% lower risk of colorectal cancer naturally at 19 years, the findings of the study. Eating fish twice a week to reduce the risk of up to 13%.